A peaceful Sunday in the Valley

first_imgLife in Kashmir Valley returned to normal on Sunday after two days of restrictions and strike as the first death anniversary of Hizbul Mujahideen “commander” Burhan Wani on Saturday remained by and large peaceful.Shops and other business establishments were open and public transport plied smoothly. Movement and assembly of people were unrestricted, officials said. Restrictions were lifted after two days as the situation remained peaceful on Saturday.Authorities restored mobile and broadband Internet services in Kashmir. While mobile Internet was restored on Saturday night, the BSNL’s broadband service resumed on Sunday morning. Only 2G connectivity An official, however, said only 2G connectivity was available on mobile networks. “The high-speed network is still suspended,” he said. He said the decision to restore it would be taken after assessing the situation.Internet services across the Valley were snapped on Thursday night as a precautionary measure to maintain law and order in view of Wani’s death anniversary. Situation under controlThere were a few incidents of stone throwing on Saturday, but the situation remained under control and peaceful, the officials said.A woman was injured when she sustained multiple pellet injuries in one such clash in Shopian town. The separatists, including the Hurriyat Conference factions led by Syed Ali Shah Geelani and Mirwaiz Umar Farooq and the Yasin Malik-led JKLF, had called for a strike on Saturday. Restrictions had been imposed in five police station areas of Srinagar on July 7.last_img read more

Sunny days ahead

first_imgDr Coralie Srivastava’s astrological forecast raises a toast to staying fit this summer. Here are a few tips.Aries: March 21-April 20Aries is a fire sign, which imparts enthusiasm and dynamic energy. You would do well at rigorous sporting activities like kick boxing and weight lifting. Team sports like football or cricket are also a good idea for you.Taurus: April 21-May 20Playing tennis, badminton or squash would be a good idea to keep your body and mind fit. A practical person like you would otherwise consider exercising a waste of time, if it does not mentally stimulate you.Gemini: May 21-June 21A Gemini loves entertainment and partying with a group of friends. Workouts which can give them an opportunity to meet new people would be ideal for you. Activities like Bollywood dancing and gymnastics would fit the bill.Cancer: June 22-July 23Cancerians are always more comfortable at home. A relaxed environment while exercising would keep you fit as well as happy. You can set up a mini gym in your basement or a spare room. Running on a treadmill is a good option.Leo: July 24-August 23Leos cannot do with boredom, and tend to get lazy at times. So, exercising in the gym under the supervision of a trainer would be beneficial for you. You can also try swimming or Bollywood dancing. A dynamic workout would keep you upbeat all day long.Virgo: August 24-September 23Virgos are a perfectionists and like to push themselves harder to attain the unattainable. Rigorous running in a cross country marathon or skiing is perfect for you.Libra: September 24-October 22Refined taste and a strong aesthetic sense come naturally to you. A love for luxury and all things beautiful encourage activities like golfing in a plush golf club or exercising in a well equipped gym. A workout is more appealing when you can socialise at the same time.Scorpio: October 23-November 22Scorpio represents one of the strongest signs of the zodiac. This deep well of strength needs to be channelised in right direction. Kick boxing, karate and power yoga are good options for this powerful and intense sun sign.Sagittarius: November 23-December 22You love adventure and outdoor sports. Activities such as sky diving, bunjee jumping, mountaineering and rock climbing would give you a much needed adrenaline rush. But extreme sports involves risk. Take safety precautions to avoid danger.Capricorn: December 23-January 20A Capriconian is driven by ambition. Their structured minds would do well at golf where they would be able to exercise while expanding their networking circle.Aquarius: January 21-February 19Physical exertion is not your cup of tea. A dedicated soul like you would be more interested in alternative therapies. For instance, enrolling yourself in a Tai Chi, Chi Yung or Sudarshan Kriya class would be your key to fitness and relaxation.Pisces: February 20-March 20You are gentle, sensitive and like to live in your imaginative world. Make an effort to keep yourself calm. Healing activities like Surya Namaskar and light workouts such as cycling would release the tension and give you a fresh perspective on things.advertisementlast_img read more